Click on the Green Smoothie link on the right to read about Green Smoothies for weight loss and continued health and well being.
Happy Halloween Diet Update. My goal was to lose 30 lbs by Halloween (today) on my Green Smoothie diet. After 10 weeks, the total was 27 lbs lost. My birthday is 10 weeks from now. I'd like to think I'll see my abs by then. I'm probably dreamin', but goals are good.
Last night, I picked up supplies to begin germinating lettuce and spinach seeds so I can grow my own leafy greens hydroponically this winter. Come back for updates on that. Subscribe to follow my step-by-step process for growing lettuce indoors this winter (Go ahead, please subscribe >>>>> that button on the right).
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